Let’s be honest, n obody likes dieting, the word itself makes you feel like you have to give so many things behind in order to have that hot bikini body to show at the pool.
But what if you had something that boosts your weight loos? Have you ever thought about using an everyday use girdleor a faja? They can help you achieve that so desired defined and sexy body and we will give you a few diet plant to accelerate that work your faja will do to your body.
Try to adjust this diets to the fruits and vegetables that are available for you, look for substitutes if you can’t fine some of them and change it every few weeks so you don’t get boring while doing it.
This diet plan was designed by Jackie Newgent, R.D. who wrote “1000 Low-Calorie Recipes” where you can find tasty snacks and a full meal plan, perfect for diabetics and to those who want to start a healthy lifestyle.
Sausage and Oat “Grits”
1 ½ cups cooked steel-cut oatmeal topped with 1 ounce crumbled soft goat cheese, 3 chopped sun-dried tomatoes, 1 ounce thinly sliced precooked chicken sausage, 1 tablespoon chopped fresh basil, and freshly ground black pepper to taste.
Total Calories : 400
This diet was designed by mensfitness.com registered dietician whose main goal is to help those who want to either gain or lose weight, giving two similar diets and is up to the client to choose which one fits them the best.
The paleo diet’s main goal is to help you stop consuming so much sugar or in other words to give you a low sugar diet and to go back to the way prehistoric humans used to eat, lean meat, not stressed farm animals - organic farm animals- and a lot of vegetables.
This is perfect for those who either by medial reasons or choice can’t consume sugar in any of their presentations, because it can be found in many types of food and we eat them unaware of its high sugar content.
Some of the things you might find in a Paleo Diet are: Salmon and lean beef, tomatoes, carrot, celery and lots of fruits.
It will depend on you what you want to mix and how, there are many cook books to choose from either in paper back or online.
After reading all those diets and searching for the right fastest way to lose weight to be bikini ready, you need something to help boosting that weight loss and what better than with an everyday use faja.
They are ment to be used during the day, even while working out. The fabric keeps your body tuck while shaping your hips and flattening your tummy, and depending on the model you can shape thighs too.
You’ll keep a straight pose and zero back rolls because the Diane & Geordi Faja flattens all those unflattering bulges while helping you avoid back pains.
The best of all is that, they are invisible under clothes, so you don’t have to worry, they won’t show under formal dresses or casual clothes.
If you try to follow any diet and a use an everyday use girdle, you can be sure your body will change and be shaped into a beautiful silhouette, everything come with time, effort and you compression faja.